Ways to help your puppy with growing pains

Learn about Panosteitis and how to ease your puppy’s growth pains with controlled Hydrotherapy in a heated swimming pool..

What is it and why does it only affect puppies?

Commonly referred to as ‘growing pains’ Panosteitis is an inflammation of the leg bones, which ultimately causes lameness. Shifting from one location to another the pain can phase from worsening to improving over a few days lasting up to a few weeks. Panosteitis occurs during growth and so affects puppies up to 2 years of age. It is said that Panosteitis is caused by pressure created by the growth rate within bones, hence being named ‘growing pains’.

Because larger breeds have greater amounts of growing to do in such a short space of time it is more commonly found in larger breeds and strangely found to appear more often in males than females.

Signs and symptoms

  • Lameness

  • Non weight bearing (lifting leg up entirely)

  • Loss of appetite

  • Weight loss

  • Lethargy

  • Fever

  • Painful to touch

Diagnosis: vets first

Although Panosteitis has been found to be of non-concern to health in later life it is a painful condition and can interrupt those all important puppy experiences. Seeking veterinary advice will rule out any other issues that have similar signs and symptoms such as bone diseases and give you insight in how to manage Panosteitis. A touch test paired with background information is usually enough to diagnose Panosteitis, but in some cases an X-ray may be required.

What does treatment look like?

Unfortunately, there is no exact cure as it generally resolves itself before the age of 2. Treatment relies heavily on pain relief through veterinary advice and management of exercise and nutrition. Providing your puppy with a balanced puppy diet (high energy, moderate protein and calcium levels) is thought to aid prevention and manage Panosteitis, along with supplements such as Omega-3 fatty acids and antioxidants.

Playing, walking and running on hard surfaces can apply pressure on the bones and joints and so reduced exercise with low impact can help manage and prevent further inflammation. This is where hydrotherapy plays an important role for Panosteitis management.

Further treatment: extra cuddles (if you can possibly fit any more in)

How can hydrotherapy help?

As mentioned, exercise on hard surfaces for prolonged periods of time can increase the pressure within their bones, but puppies need those all-important experiences and exercises throughout the day so what do you do? Swim! With hydrotherapy the water is warmed to around 29-31 degrees which is known to reduce pain and inflammation and increase blood flow around the body aiding growth. During your puppy’s swim their muscles will build and bones will strengthen as they push against the resistance of the water. The buoyancy provides a spa like experience alleviating the impact and pressure on your puppy’s bones and joints giving them time to completely relax and enjoy their swim. 

For larger breeds like our puppy star Flossie (8 months old) growing can have its complications. As the bones and joints develop they have a great amount of pressure building due to their size. Usually puppies will fully develop between 12-18 months but for our larger fluff balls this can take a little longer, meaning exercise can be cut short for majority of their puppy stages.

With hydrotherapy your puppy will be able to experience a new safe environment which is designed to reduce strain on their bones and joints, building confidence with swimming and strength whilst meeting new people during their important stages of growing.  

Here at Fit4dogs we offer puppy swims for 30 minutes and over for £25.00 or a 4 session block for £80.00 for puppies that are learning how to swim, gaining confidence or building strength. Drop us a message or give us a call to find out more about our puppy swims or if you have any concerns about Panosteitis. We are here to help your puppy’s grow up as happy and healthy as can be.

Contact us

Call: +447849256736

Email: info@fit4dogsuk.com

Website: www.fit4dogsuk.com



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Serving Hull, Beverley, Market Weighton, Selby, York, Driffield, Goole, Brough and surrounding areas.

Contact Details

Fit4dogsuk / Caine Hydrotherapy / Email
Fit4dogsuk /Canine Hydrotheray / Phone Number


01482 888509

Unit 1 Beckside Court

Annie Reed Road


HU17 0LF



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